Changing your Frequency Patterns so You can Be Free, Be You!

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Now that you've booked your session...

What happens next?!

The first thing to understand is that once you have taken the action of signing up for a session, it is making a commitment to opening up to more of what you can be.  Your spirit is already on board with what will unfold in our time together.

You may notice that between now and the appointment time, things start to come to the surface to be addressed or shifted.  You are being prepared for the work we will do together!

While waiting for your session, as well as afterwards, see where the path leads you.

 Some things to do…

Journal what comes up for you

 

Read some of our articles in our blog to get insights on your process, detoxing or other topics of interest.  See Blog 

 

Take time in nature, or giving yourself personal care time to connect more deeply with yourself

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