What is consciousness vs awareness? Consciousness is a term that has been used a lot. The concept has integrated to our mundane level life. We hear it all the time. But what does it mean? What does it truly represent? How can we get to those higher states of consciousness and live from that with
Consciousness vs Awareness: A Practical Explanation Read More »
In this segment, we talk about the benefits of going through the death process that come from allowing one’s self to let the old patterns and identities ‘die off’. This is a follow up on a previous Coffee Break Insights, where we and Lionel talked about what a death process is all about. While it
Benefits of Going Through the Death Process Read More »
Changing patterns of behavior can be difficult. They have an allure to them that can keep us locked in place instead of stepping into something new for ourselves. Sometimes we know we want to change our behavior but may not recognize them. What can make it difficult is that they feel so comfortable that we
The Allure and Lure of Familiar Patterns Read More »
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