What is consciousness vs awareness? Consciousness is a term that has been used a lot. The concept has integrated to our mundane level life. We hear it all the time. But what does it mean? What does it truly represent? How can we get to those higher states of consciousness and live from that with […]
Consciousness vs Awareness: A Practical Explanation Read More »
In this segment, we talk about the benefits of going through the death process that come from allowing one’s self to let the old patterns and identities ‘die off’. This is a follow up on a previous Coffee Break Insights, where we and Lionel talked about what a death process is all about. While it
Benefits of Going Through the Death Process Read More »
Changing patterns of behavior can be difficult. They have an allure to them that can keep us locked in place instead of stepping into something new for ourselves. Sometimes we know we want to change our behavior but may not recognize them. What can make it difficult is that they feel so comfortable that we
The Allure and Lure of Familiar Patterns Read More »
Death is a process that reaches far beyond that of physical death. It hits us on a daily basis and yet so few of us are really tuned in to or connected to this aspect of life. As we have moved further away from living in the heart of nature, we have separated ourselves from
What The Death Process is Really About Read More »
What is magic and what is it really about? Most of us are familiar with the Hollywood version of magic but there’s more to it than that! On this episode, I will share my insights on what magic is dark and light, as well as what is magic in its purest form. Regularly, I will
Pure Magic or Magic in its Purest Form Read More »
Reparenting One’s self the Awakened Way! We talk about the need for reparenting one’s self as we move through old patterns. We also discuss how to do it in a way that doesn’t keep you stuck in that mode. Regularly, I will be joined by Lionel Francis on Youtube and Facebook live to share with
Reparenting and How to do it Better Read More »
When was the last time you let yourself BE without doing? I’m not talking about meditation. That’s too often a form of doing, the way many people do it. I’m not talking about a mindful practice either. Same as with meditation, too often people engage in mindfulness in a way that makes it a type
Being, Doing… The Art of It. Read More »
In this episode, We take a look at the difference between The Truth vs My/Your/Our Truth. What is the difference? Regularly, I will be joined by Lionel Francis on Youtube and Facebook live to share with you our insights on the mechanics of life, awakening and conscious living. They are short and sweet and just
Life Happens, when things don’t go as planned! Try as you might, it’s about coming into greater flow. Here’s how to work through it and get back to that flow. Regularly, I will be joined by Lionel Francis on Youtube and Facebook live to share with you our insights on the mechanics of life, awakening
What is frequency repatterning and how does it relate to frequency healing is what I’ll be exploring here. In an earlier blog entitled “Energy or frequency: What’s the difference?, I explain the differences and how these two components overlap with each other. You may want to read it first, to have a better sense of
What is Frequency Repatterning Read More »
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