What is consciousness vs awareness? Consciousness is a term that has been used a lot. The concept has integrated to our mundane level life. We hear it all the time. But what does it mean? What does it truly represent? How can we get to those higher states of consciousness and live from that with […]
Consciousness vs Awareness: A Practical Explanation Read More »
In this segment, we talk about the benefits of going through the death process that come from allowing one’s self to let the old patterns and identities ‘die off’. This is a follow up on a previous Coffee Break Insights, where we and Lionel talked about what a death process is all about. While it
Benefits of Going Through the Death Process Read More »
Changing patterns of behavior can be difficult. They have an allure to them that can keep us locked in place instead of stepping into something new for ourselves. Sometimes we know we want to change our behavior but may not recognize them. What can make it difficult is that they feel so comfortable that we
The Allure and Lure of Familiar Patterns Read More »
Death is a process that reaches far beyond that of physical death. It hits us on a daily basis and yet so few of us are really tuned in to or connected to this aspect of life. As we have moved further away from living in the heart of nature, we have separated ourselves from
What The Death Process is Really About Read More »
Reparenting One’s self the Awakened Way! We talk about the need for reparenting one’s self as we move through old patterns. We also discuss how to do it in a way that doesn’t keep you stuck in that mode. Regularly, I will be joined by Lionel Francis on Youtube and Facebook live to share with
Reparenting and How to do it Better Read More »
When was the last time you let yourself BE without doing? I’m not talking about meditation. That’s too often a form of doing, the way many people do it. I’m not talking about a mindful practice either. Same as with meditation, too often people engage in mindfulness in a way that makes it a type
Being, Doing… The Art of It. Read More »
Purity is the one thing everything in life aims for. The striving to do better, to have more, to outdo another in competition stems from a deep seated longing for discovering the true self & bringing forth a higher expression of ourselves. This supports us in reaching our potential. At the base of that higher
The Purity of Life, Reaching Your Potential & Discovering The True Self Read More »
IS THAT REALLY “ME”? As much as we all want to move beyond limitations, It’s common when I describe what I’m sensing or seeing in a person to have one of two reactions from people. They might respond with something along the lines of “That is so me”, “I can relate to that” or “
The word relationship most often conjures up other people or even ourselves in connection with self. We tend to think about how we are interacting with another, how it feels to be with them and the fact that we simply are associated with them in some way or another. People may talk about their relationship
Relationship is the Fabric of Existence Read More »
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